Oil of Black Seed is cold-pressed from Nigella sativa seeds to produce a luscious, nutritionally dense oil rich in sterols, sterolins, and melanin, plus omega-6s, and -9s, providing powerful support for a natural digestive response. Its dense content of thymoquinone provides support for a healthy heart, arterial, and lung response as well as liver and immune support. Take your Oil of Black Seed capsules daily to support an overall healthy body response. Minimum thymoquinone content: .77%. Dietary Considerations Non-GMO Suggested UseTake two or more capsules daily with meals. Serving Size: 2 SoftGel Servings Per Container: 45 Amount Per Serving Proprietary blend: 2000 mg Proprietary blend Cumin seed essential oil Fennel seed essential oil Wild, organic rosemary oil Wild, organic oregano oilOther Ingredientstilapia fish gelatin (capsule) 100% GMO free.