Supports restful sleep and leaves you feeling fresh and energized in the morning.Valerian Nighttime is a blend of valerian & lemon balm extracts that promote restful sleep without the next day grogginess common with other sleep aids.Odor Free: Our exclusive Dual Control coating protects active ingredients and locks out the pungent aroma of valerian.Stomach Gentle: Lemon Balm in the formula helps soothe the stomach before bedtime.Serving Size: 2 TabletServings Per Container: 50Amount Per ServingCalcium (as dicalcium phosphate) 33 mgValerian extract (root) minimum 0.2% Valerenic acid 320 mgLemon Balm extract (leaf) 160 mgOther Ingredients:Modified cellulose, Modified cellulose gum, Cellulose, Aqueous coating solution, Stearic acid, titanium dioxide, Silica, Riboflavin, CarmineRecommended Dose: Take 1 to 2 tablets one hour before bedtime. Up to three tablets may be taken.Caution: If sleeplessness persists continuously for more than 2 weeks, consult your doctor. Insomnia may be a symptom of a serious underlying medical illness. Do not take this product if you are pregnant, nursing, taking sedatives or tranquilizers without first consulting your doctor. Avoid alcohol and do not drive or operate machinery while taking this product.Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.Odor FreeContains 0.2% Valerenic Acid with Lemon BalmClinically ProvenValerian Nighttime is a unique blend of Valerian and Lemon Balm extracts clinically proven to promote restful sleep. unlike other sleep aids that may cause a tired feeling or lack of mental focus the next morning, Valerian Nighttime leaves you feeling fresh and energized.Odor FreeValerian Nighttime's exclusive Dual Control coating naturally protects its active ingredients and locks out the pungent aroma of valerian.Stomach GentleValerian Nighttime contains Lemon Balm extract to soothe the stomach before bedtime.